ikona85's Journal, 09 May 2018

Weigh In record (no journal entry) for 09 May 2018
130.1 lb Lost so far: 2.2 lb.    Still to go: 130.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2018:
523 kcal Fat: 12.67g | Prot: 16.82g | Carb: 86.89g.   Breakfast: Viola Плавленный Сыр, Хлебный Дом Хлеб Бородинский. Lunch: Пятерочка Яблоко Сезонное , Пятерочка Грейпфрут, Пятерочка Апельсин. Dinner: Редис, Огурец (с Кожурой). more...
losing 5.1 lb a week

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