Weigh In record (no journal entry) for 08 May 2018
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156.3 lb
Lost so far: 9.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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991 kcal
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Fat: 39.35g | Prot: 53.83g | Carb: 109.00g.
Breakfast: Lidl Pain Complet, Beurre, Lidl Mimolette, Jambon Cru, Canderel Sucrette Sucralose, Café, Regain Bio Boisson Riz et Amande. Lunch: Milbona Yaourt au Lait Entier à la Vanille, Puget Huile d'olive Vierge Extra Bio, Salade Verte, Fromage Feta, Florette Radis, Concombre (Pelé), Tomates. Dinner: Fromage Gouda, Pomme, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Jean Rozé Steak Haché 5%. Snacks/Other: Café, Canderel Sucrette, Regain Bio Boisson Riz et Amande, Pastèque. more...
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losing 0.4 lb a week
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