Weigh In record (no journal entry) for 07 May 2018
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192.9 lb
Lost so far: 60.6 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1256 kcal
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Fat: 46.33g | Prot: 100.36g | Carb: 105.08g.
Breakfast: Yoplait Yop Poire-Vanille, Fleury Michon Jambon le Supérieur , Leerdammer Leerdammer Léger, Pain aux Céréales. Lunch: Bonduelle Betterave, Tomates Cerises, Carottes, Laitue, Oeuf, Hamburger sur Petit Pain. Dinner: Laitue, Haricots Verts, Échine de Porc, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. more...
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losing 0.6 lb a week
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