Weigh In record (no journal entry) for 07 May 2018
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205.7 lb
Lost so far: 63.1 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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318 kcal
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Fat: 12.62g | Prot: 28.79g | Carb: 22.53g.
Breakfast: Café. Lunch: Frango a Milanesa, Beterrabas, Alface. more...
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gaining 7.7 lb a week
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