Nayanegarcia's Journal, 07 May 2018

Weigh In record (no journal entry) for 07 May 2018
202.8 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2018:
677 kcal Fat: 35.35g | Prot: 65.09g | Carb: 20.12g.   Breakfast: Ovo Cozido. Lunch: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Dinner: Bife de Carne de Vaca. Snacks/Other: Nestlé Biscoito Nesfit Integral. more...
2409 kcal Activities & Exercise: Treadmill - 8 minutes, Resting - 23 hours and 52 minutes. more...
gaining 1.1 lb a week



     
 

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