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Nayanegarcia
Journal
07 May 18
Nayanegarcia's Journal, 07 May 2018
Nayanegarcia's Profile
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Weigh In record (no journal entry) for 07 May 2018
202.8 lb
Lost so far:
0 lb
.
Still to go:
30.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2018:
677 kcal
Fat: 35.35g | Prot: 65.09g | Carb: 20.12g.
Breakfast:
Ovo Cozido.
Lunch:
Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura).
Dinner:
Bife de Carne de Vaca.
Snacks/Other:
Nestlé Biscoito Nesfit Integral.
more...
2409 kcal
Activities & Exercise:
Treadmill - 8 minutes, Resting - 23 hours and 52 minutes.
more...
gaining 1.1 lb a week
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