Weigh In record (no journal entry) for 06 May 2018
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167.1 lb
Lost so far: 6.8 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1059 kcal
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Fat: 63.27g | Prot: 57.66g | Carb: 58.76g.
Breakfast: Бондюэль Горошек Консервированный, Ei, Schärdinger Vollmilch 3,5% Fett, Hofer Grill Stelze, Milfina Butter. Lunch: Помидоры, Домик в деревне Молоко 3,5%, Сливочное Масло, Картофель (с Кожурой), Kaufland Puten Hacksteak. more...
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gaining 3.3 lb a week
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