Weigh In record (no journal entry) for 06 May 2018
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174.2 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2018:
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997 kcal
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Fat: 24.76g | Prot: 50.20g | Carb: 144.69g.
Breakfast: Pain aux Céréales, La Vache Qui Rit Légère, Lait Écrémé, Café, Sucre. Lunch: Fraises avec le Sucre, Pommes de Terre Sautées, Auchan Haricots Verts Extra Fins, Auchan Escalopes de Dinde Extra Fines. Dinner: Oeuf (Entier), Vinaigrette Française (Réduite en Matières Grasses), Carottes, Dailymonop' La Moricette Alsacienne. Snacks/Other: Lipton Ice Tea Pêche Zéro Sucre, Génoise, Sucre Blanc (Cristallisé ou en Morceaux), Café. more...
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2795 kcal
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Activities & Exercise:
VTT - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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