Weigh In record (no journal entry) for 05 May 2018
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137.1 lb
Lost so far: 4.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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1066 kcal
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Fat: 52.26g | Prot: 41.12g | Carb: 106.89g.
Breakfast: Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Omelete ou Ovos Mexidos. Lunch: Filé de Peixe Empanado, Extra Fígado Bovino, Seven Boys Bisnaguinha Integral. Dinner: Coberturas Glacé de Chocolate Cremoso, Banha de Porco. Snacks/Other: Bolo de Chocolate. more...
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gaining 0.5 lb a week
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