Weigh In record (no journal entry) for 05 May 2018
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87.7 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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1720 kcal
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Fat: 64.01g | Prot: 77.37g | Carb: 212.67g.
Breakfast: Amandes, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Gerblé Fourré Cacao, Gerblé Biscuit Coco, Cannelle, Quaker Flocons d'avoine (40g). Lunch: Harry's Pain de Mie Complet sans Croûte, Soignon Chèvre, Auchan Dessert Soja Saveur Vanille, d'Aucy Haricots Beurre Extra Fins, L'étal du Boucher Steak Haché. Dinner: Soignon Chèvre, Harry's Pain de Mie Complet sans Croûte, Riz Blanc, Poisson. Snacks/Other: Ancel Bretzels d'alsace, Gerblé Moelleux au Chocolat sans Sucre, Gerblé Fourré Cacao. more...
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losing 0.7 lb a week
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