Buhanov's Journal, 05 May 2018

Weigh In record (no journal entry) for 05 May 2018
169.5 lb Lost so far: 0 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2018:
512 kcal Fat: 6.06g | Prot: 53.71g | Carb: 62.30g.   Breakfast: Parmalat Молоко 0,5%, Геркулес Монастырский, Сушеная Клюква, Кофе. Snacks/Other: Weider Protein 80 Plus, Parmalat Молоко 0,5%. more...
losing 2.4 lb a week

12 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Buhanov's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.