Weigh In record (no journal entry) for 05 May 2018
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140.7 lb
Lost so far: 37.9 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2018:
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997 kcal
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Fat: 33.11g | Prot: 42.47g | Carb: 74.12g.
Breakfast: Активия Йогурт Термостатный "Натуральный". Lunch: Огурец (с Кожурой), Мясновъ Котлета Куриная. Dinner: Черниговское Пиво Белое Нефильтрованое. Snacks/Other: Красные Помидоры, Жареное Яйцо без Жира. more...
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losing 1.5 lb a week
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