sarahjayne11's Journal, 04 May 2018

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Weigh In record (no journal entry) for 04 May 2018

150.4 lb Lost so far: 8.4 lb. Still to go: 4.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2018:

1669 kcal

Fat: 83.81g | Prot: 51.81g | Carb: 182.43g. Breakfast: Paul Pain Au Chocolat, Croissant, Banane. Lunch: Salade Composée, La Laitière Secret de Mousse Chocolat au Lait, Banane. Dinner: Sandwich Jambon Beurre. more...

2270 kcal

Activities & Exercise: Resting - 6 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...

losing 29.3 lb a week

3 Supporters Support

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Courage....

04 May 18 by member: Poids de David Tournay


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sarahjayne11's Journal, 04 May 2018

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