Weigh In record (no journal entry) for 04 May 2018
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143.1 lb
Lost so far: 17.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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1123 kcal
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Fat: 47.67g | Prot: 33.22g | Carb: 138.65g.
Breakfast: Café, Rhubarbe, Vrai Yaourt Bio au Lait de Brebis Nature, Ethiquable Sucre Complet de Canne. Lunch: Beurre, Baguette, Salade Verte, Concombre (avec Peau), Herta Le Bon Paris -25% de Sel, Poivrons Rouges Doux. Dinner: Tanoshi Soupe Miso au Tofu, Côté Table Tarte aux Poireaux , Leonidas Chocolat. Snacks/Other: Charles & Alice Compote Pommes Ananas, Carrefour Compote Pommes sans Sucres Ajoutés. more...
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gaining 0.8 lb a week
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