Weigh In record (no journal entry) for 03 May 2018
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153.7 lb
Lost so far: 91.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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482 kcal
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Fat: 26.09g | Prot: 23.73g | Carb: 43.18g.
Lunch: Imperador Mussarela, Sopa Milagrosa, Ovo Frito. Dinner: Abacaxi. more...
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losing 30.9 lb a week
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