Weigh In record (no journal entry) for 03 May 2018
|
147.9 lb
Lost so far: 15.2 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2018:
|
820 kcal
|
Fat: 42.91g | Prot: 79.84g | Carb: 27.98g.
Breakfast: Morangos, Fazenda Bela Vista Queijo Minas Frescal. Lunch: Alcatra, Tomates, Alface. Snacks/Other: Nestlé Creme de Leite, Peito de Frango no Forno, Grelhado ou Assado. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claudiaand's weight history
|