claudiaand's Journal, 03 May 2018

Weigh In record (no journal entry) for 03 May 2018
147.9 lb Lost so far: 15.2 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2018:
820 kcal Fat: 42.91g | Prot: 79.84g | Carb: 27.98g.   Breakfast: Morangos, Fazenda Bela Vista Queijo Minas Frescal. Lunch: Alcatra, Tomates, Alface. Snacks/Other: Nestlé Creme de Leite, Peito de Frango no Forno, Grelhado ou Assado. more...
losing 0.4 lb a week

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