Weigh In record (no journal entry) for 03 May 2018
|
168.9 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2018:
|
596 kcal
|
Fat: 17.62g | Prot: 37.69g | Carb: 78.97g.
Snacks/Other: Банан, Мёд, Веселый Молочник Сметана 15%, Творог 9%, Творог (Обезжиренный). more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mosbayer's weight history
|