Weigh In record (no journal entry) for 02 May 2018
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131.4 lb
Lost so far: 47.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1164 kcal
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Fat: 40.26g | Prot: 62.59g | Carb: 95.65g.
Breakfast: Bjorg Muesli aux Superfruits Bio, Sirop d'Erable, Carrefour Lait Demi Écrémé, Bjorg Flocons D'Avoine Complets Bio. Lunch: Carrefour Quinoa et Boulgour aux Légumes Verts et aux Amandes , Pomme, Fleury Michon Le Jambon de Paris au Torchon -25% de Sel. Dinner: Spaghetti, Petit Navire Thon au Naturel, Concombre (Pelé), Bière Ordinaire. more...
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gaining 6.5 lb a week
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