Weigh In record (no journal entry) for 29 April 2018
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238.1 lb
Lost so far: 32.0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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521 kcal
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Fat: 28.35g | Prot: 58.06g | Carb: 7.77g.
Breakfast: Жареная или Запеченная Свиная Отбивная, Юг Руси Масло Подсолнечное Нерафинированное, Яйцо (Целое), Каждый День Творог Обезжиренный. more...
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steady weight
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Любовь Кулагина's weight history
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