arlequin91's Journal, 30 April 2018

Weigh In record (no journal entry) for 30 April 2018
133.2 lb Lost so far: 5.7 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2018:
364 kcal Fat: 9.11g | Prot: 21.57g | Carb: 50.03g.   Breakfast: Jus de Citron. Lunch: Beurre, Quinoa (Cuit), Crevette. more...
losing 13.9 lb a week

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