Weigh In record (no journal entry) for 30 April 2018
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133.2 lb
Lost so far: 5.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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364 kcal
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Fat: 9.11g | Prot: 21.57g | Carb: 50.03g.
Breakfast: Jus de Citron. Lunch: Beurre, Quinoa (Cuit), Crevette. more...
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losing 13.9 lb a week
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arlequin91's weight history
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