Weigh In record (no journal entry) for 30 April 2018
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177.3 lb
Lost so far: 12.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2018:
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871 kcal
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Fat: 32.83g | Prot: 50.55g | Carb: 94.68g.
Breakfast: Monoprix Glace Menthe au Copeaux de Chocolat. Lunch: Miel, Sojasun Yaourt Nature, Carrefour Veggie Falafels , Le Jardin d'Orante Sauce Salade Dijonnaise sans Huile , Concombre (avec Peau), Salade Verte, Tomates. Dinner: Tartare Marque Ail et Fines Herbes, Carrefour Muffins Complets, Lidl Blanc de Dinde, Le Jardin d'Orante Sauce Salade sans Huile, Salade Verte, Tomates, Concombre (avec Peau). Snacks/Other: Banane. more...
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steady weight
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