Weigh In record (no journal entry) for 30 April 2018
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160.1 lb
Lost so far: 26.2 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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331 kcal
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Fat: 13.71g | Prot: 29.13g | Carb: 24.73g.
Lunch: Carrefour Fromage de Chèvre Frais, Champignons de Paris (Sautés), Fleury Michon Blanc de Dinde (40g), Wasa Authentique. more...
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gaining 7.7 lb a week
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