Weigh In record (no journal entry) for 13 April 2018
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152.6 lb
Lost so far: 41.0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2018:
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1581 kcal
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Fat: 42.06g | Prot: 109.12g | Carb: 187.71g.
Lunch: Nestlé Leite em Pó Ninho, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farofa, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Wickbold Bisnaguinha, Sopa de Legumes, Salgadinho de Festa, Habib's Mini Churros. more...
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2359 kcal
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Activities & Exercise:
Elliptical - 40 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Jimena Ameneiros's weight history
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