Weigh In record (no journal entry) for 07 April 2018
|
153.7 lb
Lost so far: 39.9 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 April 2018:
|
1443 kcal
|
Fat: 45.75g | Prot: 71.93g | Carb: 184.89g.
Lunch: Nestlé Leite em Pó Ninho, Mamão, Bolo de Aipim, Alface de Folha Verde, Macaxeira Cozida, Arroz à Grega, Friboi Picanha Grelhada sem Gordura. Dinner: Wickbold Bisnaguinha, Itambé Manteiga Extra com Sal, Tapioca, Fini Ursinhos. more...
|
|
2047 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Driving - 1 hour, Elliptical - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jimena Ameneiros's weight history
|