Weigh In record (no journal entry) for 28 April 2018
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127.9 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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582 kcal
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Fat: 14.31g | Prot: 30.86g | Carb: 78.45g.
Breakfast: Vers Geperst Sinaasappelsap, Melkan Skyr Naturel, AH Muesli Fruit & Noten. Lunch: AH 100% Pindakaas met Stukjes, Meergranenbrood, AH Snack Tomaatjes. more...
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gaining 20.1 lb a week
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 Comments
Fijn om zoveel speling rondom je streefgewicht te hebben.
28 Apr 18 by member: adff
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Ja schommel heerlijk rond de 57/58
29 Apr 18 by member: jong1432
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