givisiezfabi's Journal, 27 April 2018

Weigh In record (no journal entry) for 27 April 2018
125.4 lb Lost so far: 26.7 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2018:
1364 kcal Fat: 81.56g | Prot: 82.58g | Carb: 86.41g.   Lunch: Limão, Sadia Drumette (Coxinha da Asa). Dinner: Cebolas, Chicória, Tomates, Abobrinha Refogada, Berinjela Cozida, Omelete ou Ovos Mexidos, Chuchu. Snacks/Other: Flormel Doce de Leite (20g), Piracanjuba Creme de Leite 17% de Gordura, Leite Integral, Banana Prata, Abacate. more...
losing 1.1 lb a week

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