Weigh In record (no journal entry) for 27 April 2018
|
125.4 lb
Lost so far: 26.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2018:
|
1364 kcal
|
Fat: 81.56g | Prot: 82.58g | Carb: 86.41g.
Lunch: Limão, Sadia Drumette (Coxinha da Asa). Dinner: Cebolas, Chicória, Tomates, Abobrinha Refogada, Berinjela Cozida, Omelete ou Ovos Mexidos, Chuchu. Snacks/Other: Flormel Doce de Leite (20g), Piracanjuba Creme de Leite 17% de Gordura, Leite Integral, Banana Prata, Abacate. more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
givisiezfabi's weight history
|