Weigh In record (no journal entry) for 26 April 2018
|
168.2 lb
Lost so far: 22.5 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2018:
|
647 kcal
|
Fat: 59.84g | Prot: 11.36g | Carb: 19.99g.
Lunch: Ovo, Jussara Creme de Leite, Abacates, Mais Vita Fibra de Trigo. more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jeeh Mathe's weight history
|