Weigh In record (no journal entry) for 26 April 2018
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251.3 lb
Lost so far: 4.4 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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429 kcal
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Fat: 18.78g | Prot: 30.32g | Carb: 37.69g.
Lunch: Sadia Linguiça Calabresa Frescal, Cenouras, Chuchu, Camil Feijão Fradinho, Ovo (Inteiro), Ovo Cozido. Dinner: Tomates, Alface Americana. more...
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losing 0.5 lb a week
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Cah Aragao's weight history
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