Weigh In record (no journal entry) for 25 April 2018
|
241.8 lb
Lost so far: 24.9 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2018:
|
1537 kcal
|
Fat: 64.28g | Prot: 95.94g | Carb: 145.96g.
Breakfast: Carrefour Pain de Campagne, Cidre de Pomme, Fraises, Céréal Bio Boisson Soja Nature, Chocorite Chocolate Supreme Protein. Lunch: Taifun Filets de Tofu à l'ail des Ours, Puget Huile d'olive Vierge Extra Bio, Marque Repère Pois Chiches, Bragg Nutritional Yeast, Oeuf, Poivrons Jaunes Doux, Aubergine. Dinner: Suzi Wan Sauce Soja Sucrée, Bell Plantation PB2, Paris Store Gochujang - Pâte de Piment Rouge, Choux Blanc, Herta Knacki Vegetale Blé et Pois. Snacks/Other: Fraises, Céréal Bio Boisson Soja Nature, Bob's Red Mill Graines de Chia Biologiques, Cannelle, Bjorg Flocons D'Avoine Complets Bio. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
livgauthier's weight history
|