Weigh In record (no journal entry) for 24 April 2018
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161.6 lb
Lost so far: 24.7 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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182 kcal
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Fat: 7.83g | Prot: 4.26g | Carb: 28.06g.
Lunch: Dolce Gusto Café au Lait, Ferrero Ferrero Rocher, Pomme. more...
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losing 6.2 lb a week
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