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Perdi o foco + tpm ....que Bad :(
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163.6 lb
Lost so far: 17.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2018:
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400 kcal
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Fat: 15.74g | Prot: 14.02g | Carb: 52.65g.
Breakfast: Crackers, Água, Café (Infusão). Lunch: Abacaxi, Tomates, Alface, Sadia Frango a Passarinho. Dinner: Sadia Calabresa, Biju Arroz 8 Grãos Integrais. Snacks/Other: Panco Bolo de Laranja, Café (Infusão), Crackers, Seven Boys Bisnaguinha, Gomets Gomas Sortidas. more...
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2407 kcal
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Activities & Exercise:
Hiking - 30 minutes, Sleeping - 6 hours, Resting - 7 hours and 30 minutes, Desk Work - 10 hours. more...
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gaining 5.1 lb a week
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 Comments
Calma amiga...nada melhor do que um dia após o outro!
23 Apr 18 by member: Gleice Lyra
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23 Apr 18 by member: Becca Brand
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tpm também stresss de ter que emagrecer mas não desisto força pra nos💪💪💪💪💪💪
23 Apr 18 by member: jamili2
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obrigada meninas! Força pra nós...💪 tmj 👊
23 Apr 18 by member: Ka Anjos
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