Weigh In record (no journal entry) for 23 April 2018
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181.2 lb
Lost so far: 78.9 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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475 kcal
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Fat: 29.29g | Prot: 38.20g | Carb: 14.87g.
Breakfast: Помидоры, Яйцо, Словяночка Молоко 2,5%, Комо Сыр Тенеро, Сыр Бри. Lunch: Запеканка Творог-Вишня (Н.А). Dinner: Суп с Курицей (H.A.). more...
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losing 0.4 lb a week
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anastasiia7777777's weight history
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