Weigh In record (no journal entry) for 23 April 2018
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127.0 lb
Lost so far: 51.6 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2018:
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1469 kcal
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Fat: 67.49g | Prot: 68.89g | Carb: 147.87g.
Breakfast: Jus de Carotte, Senseo Café, Canderel Sucrette Sucralose, Cracotte Cracotte au Froment, Aldi Beurre 40%. Lunch: Leader Price Fromage Blanc 2,8%, Canderel Sucralose, Maïs, Concombre (Pelé), Marque Repère Thon Entier Albacore au Naturel, Kraft Philadelphia Nature, Marque Repère Surimi. Dinner: Canderel Sucralose, Delisse Fromage Blanc 0%, Rustica Vinaigrette Nature, Marque Repère Laitue Iceberg, Leader Price Hamburger de Pomme de Terre. Snacks/Other: Auchan Mini Tartelettes Chocolat et Lait, Auchan Banane. more...
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1669 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 2 minutes, Working - 4 hours, Resting - 13 hours and 58 minutes, Sleeping - 6 hours. more...
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gaining 1.0 lb a week
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