Weigh In record (no journal entry) for 22 April 2018
|
189.2 lb
Lost so far: 18.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2018:
|
1890 kcal
|
Fat: 26.96g | Prot: 48.81g | Carb: 356.38g.
Breakfast: Fine Ligne Confiture Myrtille Allégée en Sucres, Café au Lait, Leader Price Sucre en Morceaux, Leader Price Biscottes au Froment. Dinner: Lider Price Exotique Zéro, Lider Price Chocolat Noir 85%, Ananas, Riz Blanc (à Grains Moyens, Cuit), Lider Price Saumon Fumé. more...
|
losing 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fethi69 フェティ 六十九's weight history
|