Hawkey4077's Journal, 22 April 2018

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Weigh In record (no journal entry) for 22 April 2018

269.8 lb Lost so far: 4.0 lb. Still to go: 5.3 lb. Diet followed 100%.

Diet Calendar Entries for 22 April 2018:

1137 kcal

Fat: 12.69g | Prot: 29.80g | Carb: 129.77g. Lunch: Mora Kalfskroket, Bolletje Wit. Dinner: AH Poke Bowl Tonijn. Snacks/Other: Chardonnay. more...

3046 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

3 Supporters Support

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Nieuwe week, je kunt er weer volop tegenaan

23 Apr 18 by member: jong1432


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Hawkey4077's Journal, 22 April 2018

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