morganapimentel's Journal, 19 April 2018

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130.3 lb Lost so far: 27.8 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

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429 kcal

Fat: 29.40g | Prot: 22.83g | Carb: 22.48g.   Dinner: Frango Xadrez, Abobrinha Cozida. more...

2128 kcal

Activities & Exercise: Desk Work - 4 hours, Weight Training (Bodybuilding) - 1 hour, Pilates - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...