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👊👊👊👊👊
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207.5 lb
Lost so far: 61.3 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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506 kcal
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Fat: 39.39g | Prot: 32.10g | Carb: 5.17g.
Breakfast: Omelete ou Ovos Mexidos com Vegetais, Vigor Margarina, Canastra Queijo Minas Artesanal, Café. more...
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losing 9.3 lb a week
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