|
Mais 1 kg👊👊👊👊👊
|
208.8 lb
Lost so far: 60.0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2018:
|
738 kcal
|
Fat: 48.43g | Prot: 53.67g | Carb: 21.75g.
Breakfast: DIA Requeijão Cremoso Light, Café, Ovo Frito sem Gordura, Canastra Queijo Minas Artesanal. Dinner: Alface, Cebolas, Ovo. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sexta13's weight history
|