Weigh In record (no journal entry) for 18 April 2018
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127.9 lb
Lost so far: 50.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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923 kcal
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Fat: 30.08g | Prot: 37.14g | Carb: 121.66g.
Breakfast: Bjorg Muesli aux Superfruits Bio, Banane, Taillefine Fromage Blanc 0%, Bjorg Flocons D'Avoine Complets Bio. Lunch: Eat Natural Barre Amande Abricot et Yaourt. Dinner: Quiche lorraine. Snacks/Other: Banane. more...
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losing 7.7 lb a week
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