|
👊👊👊👊
|
211.2 lb
Lost so far: 57.5 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2018:
|
538 kcal
|
Fat: 35.16g | Prot: 37.83g | Carb: 17.04g.
Breakfast: Puro Sabor Pasta de Soja com Alho e Cebolinha, Canastra Queijo Minas Artesanal, Ovo Frito sem Gordura, Café. Dinner: Pronto Light Cenoura, Berinjela, Alface, Ovo. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sexta13's weight history
|