Weigh In record (no journal entry) for 16 April 2018
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141.8 lb
Lost so far: 23.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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1314 kcal
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Fat: 49.77g | Prot: 51.09g | Carb: 163.11g.
Breakfast: Nesquik Шоколадные Шарики. Lunch: Сметана 20%, Простые Пельмени. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Свинина, Запеченный Картофель. more...
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gaining 1.0 lb a week
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stroinashka_'s weight history
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