Weigh In record (no journal entry) for 16 April 2018
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129.6 lb
Lost so far: 48.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2018:
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1300 kcal
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Fat: 49.06g | Prot: 82.58g | Carb: 128.05g.
Breakfast: Baguette, Taillefine Fromage Blanc 0%, La Vie Claire Purée de Cacahuètes, Miel, Carrefour Confiture de Fraises Allégée en Sucres, Bjorg Flocons D'Avoine Complets Bio. Lunch: Eat Sushi Salade Wakamé, Riz Gluant, Sashimi de Saumon, Avocat. Dinner: Oeuf, Soupe courgette pures. more...
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1865 kcal
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Activities & Exercise:
Tennis - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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gaining 3.4 lb a week
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