Weigh In record (no journal entry) for 09 April 2018
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208.6 lb
Lost so far: 0.9 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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1105 kcal
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Fat: 31.38g | Prot: 35.92g | Carb: 177.41g.
Breakfast: Банан, Домик в деревне Кефир 2,5%, Чистая Крупа Геркулес. Lunch: Соленые Огурцы с Укропом, Яйцо. Snacks/Other: Кулич Пасхальный, Белый Город Молоко 2.5%, Банан. more...
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losing 0.9 lb a week
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