Weigh In record (no journal entry) for 15 April 2018
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125.9 lb
Lost so far: 52.7 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2018:
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1542 kcal
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Fat: 52.19g | Prot: 58.96g | Carb: 164.16g.
Breakfast: LU Belvita Petit Déjeuner (12,5g), Jus de Carotte, Senseo Café, Canderel Sucrette Sucralose. Lunch: Desperados Bière, Huile d'Olive Extra Vierge, Hippopotamus Pomme de Terre au Four, Cuisse de Poulet (Peau Pas Mangée). Dinner: Ananas, Papaye, Mangues, Delisse Fromage Blanc 0%, Lidl Fromage de Chèvre, Poivrons Rouges Doux, Oeuf. Snacks/Other: Aldi Sablés aux Céréales au Chocolat au Lait, Picard Mini Pain aux Raisins. more...
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1394 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 1.8 lb a week
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