Weigh In record (no journal entry) for 15 April 2018
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141.1 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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1385 kcal
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Fat: 66.69g | Prot: 59.08g | Carb: 140.93g.
Breakfast: Beurre (Salé), Brioche, Baguette, Café, Fromage Blanc. Lunch: Picard Galettes de Pomme de Terre, Lindt Chocolat Lait Noisettes, Cémoi Cœur Guimauve, Mousse au Chocolat, Haricots Verts, Asperge, Charal Steak Haché 15%. Dinner: Picard Petit Pain au Pavot, Soupe de Légumes, Carottes, Oeuf, Brioche. more...
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gaining 1.0 lb a week
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