Weigh In record (no journal entry) for 14 April 2018
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115.7 lb
Lost so far: 9.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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438 kcal
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Fat: 6.81g | Prot: 40.07g | Carb: 53.57g.
Breakfast: Просфора. Lunch: Кофе с Молоком. Dinner: Удачный День Узвар, Суп из Морепродуктов. more...
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losing 1.1 lb a week
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МарианнаЧ's weight history
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