Weigh In record (no journal entry) for 14 April 2018
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146.8 lb
Lost so far: 33.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2018:
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1868 kcal
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Fat: 119.91g | Prot: 56.96g | Carb: 143.17g.
Breakfast: Linea Adoçante Sucralose Líquido , Nestlé Creme de Leite, Café. Lunch: Limão, Linea Adoçante Sucralose Líquido , Sococo Coco Ralado, Abacate, Cenouras, Tirol Manteiga Extra com Sal, Bacon, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Chuchu, Perdigão Filezinho de Frango (Sassami). Dinner: Burger King Batata Frita (Média), Burger King BK Cheddar Duplo. Snacks/Other: Vale Fértil Azeitonas Recheadas com Pimentão, Lacta Specials Chocobiscuit. more...
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1622 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours, Apple Health - 0 minutes. more...
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losing 2.3 lb a week
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