Weigh In record (no journal entry) for 14 April 2018
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162.5 lb
Lost so far: 23.8 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2018:
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1296 kcal
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Fat: 68.07g | Prot: 70.44g | Carb: 97.47g.
Lunch: Nutella Nutella, Crêpe au Sucre, Carrefour Fromage de Chèvre Frais, Monoprix Moussaka, Wasa Authentique, Carrefour Blanc de Dinde, Kiwi, Tomates, Fleury Michon Jambon de Dinde Hallal , Wasa Authentique, Camembert, Nescafé Café au Lait Sucré. more...
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1873 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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