Weigh In record (no journal entry) for 14 April 2018
|
241.6 lb
Lost so far: 25.1 lb.
Still to go: 87.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2018:
|
1243 kcal
|
Fat: 56.18g | Prot: 58.38g | Carb: 121.52g.
Breakfast: Jacquet Pain de Seigle Complet, Chocorite Chocolate Supreme Protein, Albert Ménés Crème de Citron, St Hubert Oméga 3. Lunch: Tanoshi Algues Nori, Yamamori Sauce de Salade au Sésame Grillé, Tomates Cerises, Concombre (avec Peau), Avocat, Cresson, Marque Repère Haricots Rouges, Bonduelle Maïs sans Sucres Ajoutés. Dinner: Marie Tarte Chèvre Épinards. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
livgauthier's weight history
|