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Weight History
showing entries 6 to 10 of 40
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18 June 2023
udah lama ga update buka FS 🤭
(16 comments)
13 April 2023
tetep konsisten makan di 2000++ kal 🤣, jangan takut endud yg penting konsisten latihan beban + ABS , pola makan jg di jaga. walau masih suka makan mie + gorengan dll 😂, biar ga stress makan realfood molo.
(44 comments)
18 March 2023
on proses nebelin otot, nyaris tiap hari surplus kalori, di 2000++ , kadang lebih di 2500kal 🤣🤣. kecil2 perut karet.
(33 comments)
01 March 2023
jangan takut makan 🤣🤣.
(20 comments)
05 February 2023
gas keun. #tricep anti glambir
(8 comments)
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aprill n.a's weight history
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