seb.63 - Member

seb.63

Joined August 2020

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Weight History

Start Weight

194.0 lb

Lost so far: 37.3 lb

Current Weight

156.7 lb
Performance: gaining 0.5 lb a week

Goal Weight

160.9 lb

Still to go: 4.2 lb

seb.63's Weight History

	Dave 10
	last weighin: gaining 1.2 lb a week

	razor123ray
	last weighin: gaining 5.3 lb a week

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	100 g Cheddar Cheese (Reduced Fat)
	1 1/2 servings Alpro Soya Unsweetened Wholebean
	1 serving PhD Diet Whey
	Squash or Handball
	Badminton